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You can now download SAMHSA's guide to Creating a Healthier Life on our
Services page
. It is based on the Eight Dimensions of Wellness to assist in achieving balance in our lives.
It can also be mailed in to women in the Wisconsin Women's Correctional System. (There is a limited supply) Please share this guide as a wellness tool.
1 Comment
I will surely download SAMHSA's guide to Creating a Healthier Life for I know that it's going to help me achieve things that I want to achieve being a healthy and physically fit person. Right now, I am dealing with several stress in my life that's why I felt that I need to improve something about the process in my life. Though I am a man and this guide was made for women, I am sure that I can also apply it with myself! Thanks for having it posted here!
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